The term ‘Eating Habits ‘ can be define as what and how people eat, their selection of food, their way of  getting food. In every part of world, there always an influence of environment, religion, economic and culture on eating habits of habitants. Let’s take on overview;

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All human being eat food to survive. Food also produce immunity against disease. People eat to People eat according to the inherited indigenous. They always like to adopt etiquette learnt from their elders. They make food combinations as per local etiquettes. Etiquettes also changed according to the meal and events.

This is almost very common to take three meals in a day. In general breakfast meal consist of lighter food as compare to lunch and dinner. There are several cooking recipes across the world, but in developed countries, most of the food contain  grains, rice, noodles and in meat, fish, mutton, beef used.

What People Eat?

In every culture there are some kind of foods which are acceptable and unacceptable. For example in many cultures  people happily like to eat turtles, horses, lizards and dogs, whereas on some other part of world, these are unlike badly.  There are also some religion bindings on our foods.

There are many factors which determine a person what to eat. There is also some preference in addition to personal liking of food, for example cultural, religious, social and economical.

Cultural Influence:

Culture also provide guidelines for acceptable food mix and eating behaviors.  When a person follow its cultural obligations, it gave sense of satisfaction and belongings.  When small group of people make mind to change their traditions, even then their  attempt to change long last traditions could not be successful according to their wishes.

Social Influence:

Person living in a group of people must influenced by others. Its difficult for him/her to make personal choice every time.  That Social influence forced a person to abide by local traditions. For example a person interested to take heavy meal in the lunch whereas co partners prefer to take little food during work. He must have to follow and join them on their choice.

Regional Influence:

Religious obligations are always at top for every person living on any part of earth. Relgious binding always bound a person to take food within the defined ranges of food. For Example for Jewish and Muslims port is prohibited. In Christianity, some part of follower avoid to take stimulating beverages whereas Catholics do not forbid it.

Economic Influence:

Eating habits developed by food which consumer is able to buy. In many parts of world economic situation direct the consumer what to buy and what to not. Therefore economic conditions may change and influence eating habits of habitant of that area.