filed in Zodiacal Eating Habits on Sep.02, 2010
The Capricorn sign is represented by the goat and Capricorns born December 22 to January 20. Capricorns have good personality traits. Let’s discuss some of eating habits of Capricorns. Capricorn dieters are single minded and are very conscious about their health and weight lose. When they concentrate on their good eating habits, they lose weight fast. Almonds, cabbage, cold soups for summer, coconut, eggs, fish and iron rich foods are ingredients for Capricorns foods and diet. Capricorns cannot compromise regarding eating. They like to eat their favorite food all the time. However Capricorns like to eat simple food and don’t make experiments with dishes. They focus on quality of food rather than quantity.
Capricorns concentrate on what they do including eating. They cannot eat by watching TV or doing some other activity. High protein diet and calcium enriched food is must for Capricorns in order to keep their bones, teeth and skin in prime condition. Capricorns have health problem while using alcohol products. Fresh raw salad prepared of fruits and vegetables must be included in the daily diet of Capricorns. Moreover lean protein, whole grain bread and calcium foods like yoghurt, cheese and milk should also be included in the diet of Capricorns. Chocolate and refined sugar can be dangerous for skin health of Capricorns.
Each zodiac sign rules certain parts of body and in this regard ruled parts of Capricorns are teeth, bones, joints and knees. Starch foods like brown rice, potatoes and whole grain products are very important for Capricorns. Baked custard would be perfect dessert for Capricorns. Drinking plenty of spring water is also very good for skin health of Capricorns. On the other hand Capricorns should be moderate while using spices in their cooking.